Mental And Physical Exercises May Boost Cognitive Ability, Memory, Problem Solving Skills In Just …

If you think your memory is going, try going for a bike ride, and if you think your problem solving skills are deteriorating with age, try some cognitive exercises because it may help you regain years of brain function, according to a new study. Researchers from the University of Texas teamed up with a group from the University of California, Berkeley, to test how physical and mental exercises affect different regions of the brain. “Most people tell me that they want a better memory and notice memory changes as they get older,” said the study’s co-author Dr. Mark D’Esposito, a neuroscience and psychology professor at the UC-Berkeley, in a statement. “While memory is important, executive functions such as decision-making and the ability to synthesize information are equally, if not more…


Link to Full Article: Mental And Physical Exercises May Boost Cognitive Ability, Memory, Problem Solving Skills In Just …