How to lead a more fulfilling life – neuroscientists, life coaches and doctors share their advice

Photograph: Seth Doyle/stocksnap.io ‘We are what we repeatedly do’, wrote Aristotle. ‘Excellence is not an act, but a habit’. In a world where we’re increasingly defined by what we do, Aristotle’s words remind us that each day is important. Perhaps our habits shape us more than our achievements. Success, more a journey than a final destination. This July, we’re running a brand new Guardian Masterclass designed to help you succeed in life on your own terms. The class is taught by leading neuroscientists, life coaches and medical doctors, with guidance on everything from defining your values to building resilience. Ahead of the class, I got in touch with each of our speakers to hear their thoughts on what makes a life fulfilling. I also asked them for the best life…


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