Five simple habits that will make you feel happier

Revealed: Five things that will make you happier  Photo: Alamy If you are looking for the secret to eternal happiness there may be a few simple things you can do to help kickstart the process. A neuroscientist has outlined five easy habits he believes a person can embrace that will instantly make them feel a lot happier. Alex Korb, a postdoctoral researcher in neuroscience at the University of California, believes he has the science behind the secrets to what makes your brain happy. The author of The Upward Spiral, a book which looks at the intricate brain processes that cause depression, spoke to Eric Barker for his blog post on Barking Up The Wrong Tree. Mr Korb says there are, “straightforward tips you can do every day to rewire your…


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